Report for Tuesday 26th of November 2019
Today I am 14223 days old and my weight is 83.1 kg. During the day, I consumed 2565.53 kcal coming from 156.64 g fat, 208.19 g carbohydrates and 55.52 g protein. Managed to do 0 push-ups, 0 crunches and walked 4497 steps during the day which is approximately 3.43 km.
Health
- Age (days)
- 14223
- Weight (kg)
- 83.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2565.53
- Fat (g)
- 156.64
- Carbohydrates (g)
- 208.19
- Protein (g)
- 55.52
Exercise
Media
Podcasts
|
by Everything is Alive duration: 1291 sec |
|
|
by Everything is Alive duration: 636 sec |
|
|
by Everything is Alive duration: 1234 sec |
|
|
by Everything is Alive duration: 1230 sec |
|
|
by Everything is Alive duration: 1213 sec |
|
by Chips with everything podcast duration: 1477 sec |
|
by Говори ѝнтернет duration: 7286 sec |
|
by 50 Things That Made the Modern Economy duration: 605 sec |